Heart Health: The Islands of British Columbia – Virtual Indoor Cycling Training / Spinning Fitness and Workout Videos
(as of Jun 25,2022 19:16:48 UTC – Details)
This is a workout video, not just a scenic trek. Prepare to sweat and have fun!
- This is a virtual bike ride designed to be used with your bike / trainer, your spin bike, at home or in your classroom. No special equipment is required.
- Multiple audio tracks to keep things interesting
- Difficulty – 2/5
- Length 1.5 hours
Ride / Workout Description
Cycling through the islands just outside of Vancouver Canada, was about the most romantic adventure I’ve ever had while filming on my bike. The massive green trees, colorful flowers, thick dense forests, tall mountains all surrounded by the Pacific ocean and shrouded by the coastal clouds created a surreal yet cozy environment exclusive to this region of the world. There was an excitement to this journey as well, as we tooled our way along the narrow (and sometimes rough) Island roads making our way from Nanaimo down into Ladysmith and then to Crofton, where we caught the Ferry over to Salt Springs Island.
Our workout on this video is a little different. While maintaining the spirit of a heart healthy recovery ride, we introduce some drills, cadence, single leg, eccentric and concentric exercises along with some stretches. Then, we save the best part for last.
I loved this ride and I hope you do too!
Our Exclusive CVO Workout Technology
*Cycling Video’s Online one of a kind total immersion cycling solution.*
Our exclusive Multi Dimensional Interface, MDI (TM) will immerse you in the ride like nothing you have ever experienced. You will be transported to a new world and will not only see, but feel the experience merging you in a 100% totally virtual experience absolutely identical to the real-world workout.
*Our training videos are really easy to use!*
While the workout may not be easy, you do not need to purchase anything fancy or expensive to use these video workouts. We provide formats that are universally playable on all DVDs, computers, Tablets or phones worldwide. No special trainers needed or special software. All you need is you, your bike, or spin bike, water and towels to mop up all of the sweat. Highly recommended is a heart rate monitor.
*Cycling Videos Online Fine Tuned Capture Technology (TM)*
CVO uses over a decade of carefully fine-tuned capture-technology that gives you the unique CVO cycling experience in High Definition and Dolby Digital 5.1 Surround.
Package Dimensions:7.1 x 5.42 x 0.58 inches; 2.93 Ounces
Media Format:Multiple Formats, Dolby, NTSC, Anamorphic, Surround Sound, Widescreen, HiFi Sound
Run time:1 hour and 25 minutes
Release date:June 11, 2014
Studio:Cycling Videos Online
Number of discs:1